Tag: #yoga #ashtanga #ego #wellness

• A Journey Through Blue Hen Falls: Embracing the Terrain of Life

  February’s pilgrimage led me to Blue Hen Falls, nestled within Cuyahoga Valley National Park. On a crisp winter afternoon, I stepped onto the trail, eager to see what this journey had in store for me. What I found was more than just a scenic walk—it was a reflection of life itself. This trail, much like…

  Holistic Wellness Nurse

  February 27, 2025

  #nature, #wellness, Health, Healthy Living, Hiking, Holistic Wellness, Lifestyle Interventions For Everybody, National Parks, Waterfall

  #grounded, #holisticwellness, #kemeticyoga #love #compassion #poetry, #lifecoach #selfdevelopment #selfhelp #journalprompt, #nature, #newyearnewme, #vegan #plantbased #healthyliving #nutrition, #wellness, #yoga, #yoga #ashtanga #ego #wellness

• Traveling Through

  I am god. Traveling this earth. As a human. To learn lessons. That will equips me for eternal life. One of the greatest lessons earth has taught me. And continues to teach me. Is. Compassion. 🫶🏾 Kyra

  Holistic Wellness Nurse

  February 18, 2025

  Esoteric, Esoteric Perspective, Health for Humanity, Healthy Living, Holistic Wellness, Lifestyle Interventions For Everybody, Poetry, Yoga and Wellness

  #grounded, #holisticwellness, #kemeticyoga #love #compassion #poetry, #lifecoach #selfdevelopment #selfhelp #journalprompt, #nature, #wellness, #yoga, #yoga #ashtanga #ego #wellness

• Nourishing the Body: Food as a Form of Self-Love

  Jump to the middle for my favorite love bowl recipe! Nourishing the Body: Food as a Form of Self-Love Love is found in plants, and if you truly love yourself, you should definitely be eating more of them! 🌿✨ Our bodies thrive when we give them the right fuel—foods that have a great return on…

  Holistic Wellness Nurse

  February 6, 2025

  Astrology, Capricorn, Esoteric, Esoteric Perspective, Goal Setting, Great Return on Ingestion, Health for Humanity, Healthy Living, Holistic Wellness, Lifestyle Interventions For Everybody, Mercury Direct, Metaphysical, Nutrition, Plant based Diet, Practical Advice, Super moon in Cancer, Uncategorized, Vegan, Yoga and Wellness

  #holisticwellness, #lifecoach #selfdevelopment #selfhelp #journalprompt, #newyearnewme, #vegan #plantbased #healthyliving #nutrition, #wellness, #yoga, #yoga #ashtanga #ego #wellness

• Grounding at Cascade Valley Akron, Ohio

  Returning to Our Roots in the Earth Element This January, I embarked on a journey to Cascade Valley Metro Park, a beautiful part of Summit Metro Parks in Ohio. But what started as a simple hike became something much deeper—a moment of reflection, reconnection, and a powerful reminder of what truly grounds me. In preparing…

  Holistic Wellness Nurse

  January 31, 2025

  Astrology, Capricorn, Esoteric, Esoteric Perspective, Goal Setting, Health for Humanity, Holistic Wellness, Mercury Direct, Metaphysical, Practical Advice, Super moon in Cancer, Uncategorized, Yoga and Wellness

  #grounded, #holisticwellness, #lifecoach #selfdevelopment #selfhelp #journalprompt, #nature, #newyearnewme, #wellness, #yoga, #yoga #ashtanga #ego #wellness

• Who Do I Want to Be? A Vision for 2025

  As we step into the first month of 2025, there’s no better time to ask one of the most impactful questions you’ll ever pose to yourself: Who do I want to be? This question might seem simple, but its power lies in its ability to illuminate your values, goals, and the future version of yourself…

  Holistic Wellness Nurse

  January 17, 2025

  Astrology, Capricorn, Esoteric, Esoteric Perspective, Goal Setting, Holistic Wellness, Mercury Direct, Metaphysical, Practical Advice, Super moon in Cancer, Uncategorized, Yoga and Wellness

  #holisticwellness, #lifecoach #selfdevelopment #selfhelp #journalprompt, #newyearnewme, #wellness, #yoga, #yoga #ashtanga #ego #wellness

• How Do You Want to Feel This Year?

  As we step into a new year, I want to challenge you with a question that has been a guiding light for me lately: How do you want to feel? This question has immense power—it’s not just about setting goals or making plans but about tapping into your emotions as a guiding principle to create…

  Holistic Wellness Nurse

  January 15, 2025

  Astrology, Capricorn, Esoteric, Esoteric Perspective, Goal Setting, Holistic Wellness, Mercury Direct, Metaphysical, Practical Advice, Super moon in Cancer, Uncategorized, Yoga and Wellness

  #holisticwellness, #wellness, #yoga, #yoga #ashtanga #ego #wellness

• Renewal Under the Wolf Moon

  Renewal Under the Wolf Moon: A Practical Guide to Mind, Body, and Soul Alignment The energy of the Wolf Moon is a powerful time for reflection and renewal. It symbolizes emotional depth, balance, and the ability to recalibrate your life. Renewal isn’t an instant transformation—it’s a consistent practice that requires intention, patience, and trust in…

  Holistic Wellness Nurse

  January 14, 2025

  Astrology, Capricorn, Esoteric, Esoteric Perspective, Goal Setting, Holistic Wellness, Mercury Direct, Metaphysical, Practical Advice, Super moon in Cancer, Uncategorized, Yoga and Wellness

  #holisticwellness, #wellness, #yoga, #yoga #ashtanga #ego #wellness

• Vision Board Party 2025: Designing a Life in Harmony & Alignment

  A vision board is more than just a collection of images and words on a board—it’s a powerful tool for manifesting the life you desire. But this year, we’re adding an exciting twist to the traditional vision board concept. Welcome to Vision Board Party 2025, where we’ll harness the wisdom of the four elements—Earth, Air,…

  Holistic Wellness Nurse

  January 11, 2025

  Astrology, Capricorn, Esoteric, Esoteric Perspective, Goal Setting, Holistic Wellness, Mercury Direct, Metaphysical, Practical Advice, Super moon in Cancer, Uncategorized, Yoga and Wellness

  #holisticwellness, #wellness, #yoga, #yoga #ashtanga #ego #wellness

• The Cosmos in January & Holistic Wellness

  The Cosmos in January: Actionable Energy January brings powerful cosmic alignments that can inspire and empower us to take meaningful steps toward our personal goals. With Mercury turning direct, Capricorn season in full swing, and a nurturing Supermoon in Cancer, this month offers a unique blend of energies to help us create, strategize, and reflect.…

  Holistic Wellness Nurse

  January 10, 2025

  Astrology, Capricorn, Esoteric, Esoteric Perspective, Goal Setting, Holistic Wellness, Mercury Direct, Metaphysical, Practical Advice, Super moon in Cancer, Uncategorized, Yoga and Wellness

  #holisticwellness, #wellness, #yoga, #yoga #ashtanga #ego #wellness

• Practical Tool: Chakra-Scanning for Clarity and Emotional Alignment

  

  Please take the time to read my previous blog titled The Element of Air: Aligning Emotions and Actions for True Clarity To truly embrace the element of air and bring clarity to your life, it’s essential to align your emotions and actions. A powerful way to achieve this is by performing a chakra-scanning exercise, which…

  Holistic Wellness Nurse

  November 25, 2024

  Holistic Wellness, Practical Advice, Yoga and Wellness

  #holisticwellness, #wellness, #yoga, #yoga #ashtanga #ego #wellness