Tag: #newyearnewme

• A Journey Through Blue Hen Falls: Embracing the Terrain of Life

  February’s pilgrimage led me to Blue Hen Falls, nestled within Cuyahoga Valley National Park. On a crisp winter afternoon, I stepped onto the trail, eager to see what this journey had in store for me. What I found was more than just a scenic walk—it was a reflection of life itself. This trail, much like…

  Holistic Wellness Nurse

  February 27, 2025

  #nature, #wellness, Health, Healthy Living, Hiking, Holistic Wellness, Lifestyle Interventions For Everybody, National Parks, Waterfall

  #grounded, #holisticwellness, #kemeticyoga #love #compassion #poetry, #lifecoach #selfdevelopment #selfhelp #journalprompt, #nature, #newyearnewme, #vegan #plantbased #healthyliving #nutrition, #wellness, #yoga, #yoga #ashtanga #ego #wellness

• Unpacking the Baggage

  Unpacking the Baggage: A Self-Love Reflection on What We Carry How Much Are You Carrying? Self-love isn’t just about affirmations and bubble baths—it’s about awareness. It’s about recognizing what we carry, what supports us, and what is silently weighing us down. Imagine walking through life with an invisible suitcase strapped to your back. Inside it,…

  Holistic Wellness Nurse

  February 9, 2025

  Health for Humanity, Healthy Living, Lifestyle Interventions For Everybody, Practical Advice, Yoga and Wellness

  #holisticwellness, #lifecoach #selfdevelopment #selfhelp #journalprompt, #newyearnewme, #wellness, #yoga

• Nourishing the Body: Food as a Form of Self-Love

  Jump to the middle for my favorite love bowl recipe! Nourishing the Body: Food as a Form of Self-Love Love is found in plants, and if you truly love yourself, you should definitely be eating more of them! 🌿✨ Our bodies thrive when we give them the right fuel—foods that have a great return on…

  Holistic Wellness Nurse

  February 6, 2025

  Astrology, Capricorn, Esoteric, Esoteric Perspective, Goal Setting, Great Return on Ingestion, Health for Humanity, Healthy Living, Holistic Wellness, Lifestyle Interventions For Everybody, Mercury Direct, Metaphysical, Nutrition, Plant based Diet, Practical Advice, Super moon in Cancer, Uncategorized, Vegan, Yoga and Wellness

  #holisticwellness, #lifecoach #selfdevelopment #selfhelp #journalprompt, #newyearnewme, #vegan #plantbased #healthyliving #nutrition, #wellness, #yoga, #yoga #ashtanga #ego #wellness

• Grounding at Cascade Valley Akron, Ohio

  Returning to Our Roots in the Earth Element This January, I embarked on a journey to Cascade Valley Metro Park, a beautiful part of Summit Metro Parks in Ohio. But what started as a simple hike became something much deeper—a moment of reflection, reconnection, and a powerful reminder of what truly grounds me. In preparing…

  Holistic Wellness Nurse

  January 31, 2025

  Astrology, Capricorn, Esoteric, Esoteric Perspective, Goal Setting, Health for Humanity, Holistic Wellness, Mercury Direct, Metaphysical, Practical Advice, Super moon in Cancer, Uncategorized, Yoga and Wellness

  #grounded, #holisticwellness, #lifecoach #selfdevelopment #selfhelp #journalprompt, #nature, #newyearnewme, #wellness, #yoga, #yoga #ashtanga #ego #wellness

• Who Do I Want to Be? A Vision for 2025

  As we step into the first month of 2025, there’s no better time to ask one of the most impactful questions you’ll ever pose to yourself: Who do I want to be? This question might seem simple, but its power lies in its ability to illuminate your values, goals, and the future version of yourself…

  Holistic Wellness Nurse

  January 17, 2025

  Astrology, Capricorn, Esoteric, Esoteric Perspective, Goal Setting, Holistic Wellness, Mercury Direct, Metaphysical, Practical Advice, Super moon in Cancer, Uncategorized, Yoga and Wellness

  #holisticwellness, #lifecoach #selfdevelopment #selfhelp #journalprompt, #newyearnewme, #wellness, #yoga, #yoga #ashtanga #ego #wellness