Holistic Wellness Nurse

Aligning personal goals with universal purpose.

We will focus on harnessing cosmic energy to take intentional action that reflects your personal values and aspirations.

The Cosmos is on Your Side

Welcome to the first month of 2025, a time of fresh beginnings and actionable goals. This year, we’ll not only set intentions but also explore how the cosmos supports us in manifesting them. January holds exciting celestial events, reminding us of our interconnectedness with the universe. As we work towards becoming actionable, let’s consider how cosmic energy and metaphysical practices can guide our journey.

Breaking Down Goals into Actionable Steps

1.Understanding Creation through the Cosmos

• Last year, we explored the elements—earth, air, fire, and water. These elements symbolize the building blocks of the universe. But what happens when these elements combine? They form systems, creations, and the manifestations we experience in our lives.

• Consider your goals as a cosmic creation. Each step you take represents an element working in harmony. For example:

• Earth: Building stability and grounding your intentions.

• Air: Gaining clarity and focus.

• Fire: Igniting your passion and drive.

• Water: Adapting and flowing with challenges.

2. The “Why” Behind Your Goals

• Your “why” is your personal North Star, much like Polaris guides travelers. Take a moment to reflect on the larger purpose of your goals. Are they aligned with your personal values and the cosmic order?

• Exercise: Write a “why statement” for each goal. Example: “I want to start a wellness routine because it aligns with my value of honoring my body as a vessel of divine energy.”

3. Breaking Down the Action Plan

• Divide goals into micro-steps and cosmic cycles. Use the waxing and waning phases of the moon to set timelines:

• New Moon: Set intentions.

• Waxing Moon: Take action.

• Full Moon: Celebrate wins.

• Waning Moon: Reflect and refine

As we begin this transformative journey into 2025, remember that the cosmos is not just a distant force—it’s an ally in your pursuit of intentional living. By aligning your goals with the natural rhythms of the universe, you open the door to clarity, purpose, and actionable steps.

This January, let the celestial movements guide you. Reflect on the “why” behind your aspirations, break down your goals into manageable steps, and use the lunar cycles to synchronize your actions with universal energy. Whether you’re building stability, gaining clarity, igniting passion, or adapting to challenges, know that each step you take reflects the harmony of the elements within you.

Take this opportunity to harness cosmic energy and move forward with intention and purpose. Explore the deeper connections in my blog, The Cosmos in January, and discover how the stars and planets can support your journey toward success.

Until then, stay grounded, inspired, and in tune with the universe.

Be Well,

Kyra Jackson

Yoga Facilitator & Practitioner